Welcome to Adiyogam Goa, a serene haven for yoga enthusiasts, wellness seekers, and those on a journey of self-discovery. Nestled in the lush landscapes of Goa, Adiyogam offers a holistic sanctuary where ancient yogic traditions harmonize with modern wellness practices. Our mission is to provide a transformative experience that nurtures the mind, body, and soul.
Far from the hustle and bustle of city life, Adiyogam, set in serene North Goa, is introducing a new cultural shift to the practical application of complex yoga postures in our Handstand Workshop. This unique program is integrated into our total yoga teacher training and retreats offered across the globe.
Our handstand training program includes starting and walking with a handstand, and is not limited to simply pulling off a great inversion. Using our experiences teaching Hatha Vinyasa and learning from Iyengar techniques.
What makes our handstand training unique is that we’ve incorporated it into our famous 200 hour Yoga Teacher Training program in Goa. Understanding every aspect of a handstand pose requires peace, patience, and a lot of effort, so our trainers teach handstands combining the rigid structures of Iyengar and the flowing movements of Vinyasa.
The beauty of learning handstands are not limited to a yoga mat. Try to imagine yourself executing your drills in front of the sun, shining sea, beautiful sand, and clear sky, which helps to wash out the fear from the heart. The retreat culture we establish supports practitioners at all levels by inspiring and motivating one another.
You will start progression with the fundamental drills constructed to create solid cores and upper bodies, which are compulsory for achieving inversions. Our skilled tutors assist you in mastering all-supported styles that introduce confidence besides the proper form. You will also cover what we call critical alignment principles that will allow you to practice safely and sustainably in the future.
The following workshops are included in our diverse practices:
Come practice with us in our authentic and brand-new yoga studio, based on ancient principles and state-of-the-art technology.
Don’t miss our Handstand Workshop at Adiyogam, which will be soon, so get your slot now! Get ready for our all-encompassing Yoga Teacher Training and retreats; early birds are offered at reasonable rates!
To book a place in paradise, call us at +91 9731 41 3108 or email info@adiyogam.com.
Join us at Adiyogam Goa and learn how to change your practice, find your passion, and become a skilled yogi.